Night 003
Hour 1: XI.F.3 -> XI.G.3
Hour 2: XI.G.3 -> XI.H.3

Lalo will more easily be able to access the spring from this square. It is quite picturesque, indeed!

Hour 3: XI.H.3 (cleaning up/filling the cooler)

At this point, combined with his existing minor injury, Lalo will be encumbered for as long as he's carrying the now quite heavy cooler full of water, limiting his movement by one square.

Hour 4 - 5: XI.H.3 -> XI.H.2
Hour 6 - 7: XI.H.2 -> XI.H.1

Morning 004
Hour 8 - 1: XI.H.1 - VII.I.32
Hour 2: VII.I.32 -> VII.J.31
Hour 3: VII.J.31 -> VII.K.30

Lalo passes right through his old campsite in this square and keeps going. The terrain gets pretty intense if he goes directly northwest like Jet did - maybe there's a way to skirt around the mountain further east?

Hour 4: VII.K.30 -> VII.L.29
Hour 5: VII.L.29 -> VII.M.28
Hour 6: VII.M.28 -> VII.N.28
Hour 7: VII.N.28 -> VII.O.27
Hour 8: VII.O.27 -> VII.O.26

There's a pretty large river running through the valley up ahead, but it doesn't look like it will hinder Lalo's path at all as he turns west.

Day 004
Hour 1: VII.O.26 -> VII.N.25
Hour 2: VII.N.25 -> VII.M.25

Lalo's starting not to feel so good.

Hour 3: VII.M.25

Lalo spends a solid hour being violently ill. Maybe it was something he ate, or that spring water? Either way, his illness will immobilize him here for a while, and the continuing aftershocks will hinder his movements for a while longer.

Hour 4 - 5: VII.M.25 -> VII.L.25
Hour 6 - 7: VII.L.25 -> VII.K.25

At this point Lalo has been awake and traveling for more than 24 hours, on top of carrying a lot of gear, being slightly hurt, and now also very sick. If he continues traveling, he's not going to have a good time. Would he continue or stop to rest?